Who is Hermione Way?

Hermione Way, one of the stars of Bravo’s new reality show “Start-Ups: Silicon Valley,” is a polarizing figure. But she’s just being herself, she insists.

fitness for geeks

Why geeks (and other lean machines) need high-intensity workouts

I just wrote a book called Fitness for Geeks, so as you can imagine, I get a lot of health and exercise questions from people who want highly technical answers. For example, I was recently asked, “What’s the best form of exercise for losing weight?”