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Across today’s fast-paced, tech-driven professional landscape, CEOs, entrepreneurs, and business professionals from all walks of life are taking advantage of every tool available. While new apps and content management programs seem to grow faster than trees, there are also a ton of benefits from fantastic natural supplements and products, such as CBD oil, that have only recently made their way to the mainstream.
CBD oil can help relieve stress, improve sleep, reduce muscle soreness, and reduce inflammation when taken regularly. Looking at these qualities from the perspective of a business professional, we’re going to break down how it’s an invaluable tool.
1. Stress Relief
Sure, a glass of wine is a tried and true way to take a load off, but still, there’s a limit to how much you want to turn to it. The theory behind CBD’s stress-relieving properties suggests that it could help counterbalance the brain damage associated with chronic stress or stimulate the growth of new neurons in the brain.
And if you’re a business professional who relates to these test study subjects who reported reduced anxiety levels when taking CBD, then it might also help you chill out, focus, and come to work with a clearer head every day.
2. Improving Sleep
CBD’s well-studied association with stress relief is also associated with its ability to help you get a sound night’s sleep. Surprisingly to some, it’s also been suggested in at least one study that CBD reduces symptoms of insomnia more effectively than THC.
Taking this into consideration, a business professional who has a tough time winding down after staring at a glowing screen for hours might benefit from taking CBD oil. Sleep deprivation has long been considered a strong inhibitor of workplace performance, primarily by deteriorating mood and affect.
3. Reducing Muscle Soreness
The benefits of CBD oil that help people sleep and relax extend beyond the brain and into the body. According to CNET, there’s a high concentration of cannabinoid receptors in the skin, and they can be activated when CBD is applied topically with a balm, lotion, or oil.
Running or supporting a business is more physically taxing than most realize. Stiff necks from long hours hunched over a computer screen, stiff muscles from the tension of non-stop typing and talking are all too common. CBD’s ability to help relieve some of that pain can go a long way to helping a business professional focus on performance.
4. Reducing Inflammation
Inflammation can inhibit performance as much as muscle soreness and lack of sleep. In fact, these things are all often interconnected. Inflamed muscles have our bodies working overtime and contribute to soreness and insomnia. Luckily, CBD has been associated with reducing inflammation too, helping you stay focused on your work.
According to Leafly, one of the ways CBD can reduce inflammation is by inhibiting an eicosanoid enzyme called COX2. This piece from Harvard Health Publishing points out studies that suggest that CBD applied to the skin can help lower inflammation due to arthritis, and it can inhibit inflammatory pain.
5. Elevating Performance
The cumulative takeaway of all these specific, business-empowering benefits of CBD, is that a clearer, less-distracted, and well-rested mind is more effective and valuable. Trying out products like a Full Spectrum CBD Oil from oHHo can help you position your mind for optimal performance.
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